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Drinks and Seasonings permitted on the HCG Diet based on Dr Simeons original hcg diet protocol as written in Pounds and Inches
For lunch or dinner you can choose from a limited list of very lean meats with all fat trimmed off prior to cooking, a vegetable, slice of bread and fruit.
Use cup each of papaya ... The Ultimate HCG Diet Recipe Book: Over 170 Easy Recipes for the Critical Phases of the HCG Diet [Kindle Edition] .....
What is for lunch when on a diet? Salad or Rice.
Our Slim Protein shake is a perfect supplement for your protein serving. Can I eat hard / soft candy, breath mints or chew gum while on the HCG Diet? Do not eat candy or use mints on the diet. Use only naturally sweetened, sugar free low calorie chewing gum. HCGDiet.com sales approved Xilo...
The fruit or the breadstick may be eaten between meals instead of with lunch or dinner, but not more than than four items listed for lunch and dinner may be eaten at one meal.
You can read my post on what you should typically feel like while on hCG as regards to hunger and how to find the right dose for you here.
However, many people wonder just what can you eat while on the HCG diet.
Avoid eating the same protein foods for both lunch and dinner.
Stevia is the only sweetener we recommend while on the HCG diet. Lunch: – 100 grams of beef, veal, fresh white fish, chicken breast, shellfish