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You Asked: What’s the Best Way to Lose Weight? Dave Bradley—Getty Images; Photo Illustration by Lauren Margit Jones for TIME.
What is the best and fastest way to lose belly fat for men? Losing weight without exercise.
For decades, conventional wisdom (and Jane Fonda) said cardio was the best exercise for weight loss. Then strength training muscled its way into the spotlight as the must-do move for revving your metabolism and losing weight in your sleep, prompting many exercise enthusiasts to join...
Since there are so many different opinions about what is the best exercise to lose weight, we decided it would be a good idea to consult our experts to hear their thoughts.
Let’s begin! What’s the best exercise to lose weight?
To lose your weight effectively in a fast time, you can choose any of the cardiovascular exercises as the best exercise to lose weight.
Many people want to lose weight and know how to lose weight fast.
Facebook. Twitter. Pinterest. Stumbleupon. Whatsapp. Email. Advertisement. When you want to lose weight, there are two options Either you can start dieting or start exercising. Ideally, you should do both. But which of the two helps you lose weight faster?
Home Weight loss Lose weight Best exercises to lose weight fast.
So let’s talk about exercise first. What’s The Best Exercise To Lose Weight?