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What is the best and fastest way to lose belly fat for men? Losing weight without exercise.
You Asked: What’s the Best Way to Lose Weight? Dave Bradley—Getty Images; Photo Illustration by Lauren Margit Jones for TIME.
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However, by the time you get done with this article, you’ll be fully equipped to get the most out of your exercise routine to lose weight (mostly from fat) and keep it off.
You don't have to kill yourself at the gym every day to lose weight. There are easy exercise routines for fast weight loss that work just as well. In fact, sometimes they work better.
The best exercises will contain a cardio aspect and a. how to lose belly fat fast for women. 10 Best Workouts to Help You Lose Weight Quickly
What Exercises Should I Do to Lose Weight Fast?
When someone asks me to recommend the best ways to lose weight fast, I always offer a word of caution first.
So what’s the fastest way to lose weight?