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If you want to lose weight, a vegetarian diet can help you avoid high-calorie, unhealthy foods such as red meat. But there are still plenty of tempting unhealthy foods that are vegetarian, which can lead you to pack on pounds. It is important to maintain a balanced diet, and careful meal planning will help.
Dietitian Juliette Kellow BSc RD shows you how to put together a vegetarian weight loss meal plan.
The Vegetarian diet plan for weight loss is not just to lose weight, but it is also a maintenance method for a slim and proportionate body.
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In addition to these low calorie meal plans, I’m discussing about the Ideal Indian weight loss diet plan for vegetarians, which should (can) be followed after the General Motors diet program in order to either maintain or lose weight further.
Vegetarian meal plan – how to lose weight fast with vegetarian weight loss diet.
11 vegetarian diet plans you can use to lose weight and/or gain muscle depending on your weight and height.
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