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You want to lose weight fast—is it possible to crash diet safely?
A crash diet is a method to lose weight really fast in a short period of time, by reducing the daily calorie intake to as low as 700 calories a day. This obviously is uncomfortable, but it offers the opportunity to lose 5 to 20 pounds within a few days.
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One of the best crash diet plans is one many Hollywood actors have used to lose weight fast. In this diet they only eat a few cans of fish and a few salads a day. The diet is around 700 calories or so and is one of the well known method for rapid weight loss.
What is the best and fastest way to lose belly fat for men? Losing weight without exercise.
Crash diets are the freaking worst. While you might be motivated to lose weight fast, by day four of whatever bananas diet you're on (hopefully not literally a diet of bananas), looking puffy sounds a lot more appealing than 24 more hours of chicken breast and spinach.
You want to lose weight fast—is it possible to crash diet safely?
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How to lose weight fast? (crash diets)?
Yes, it is possible to lose weight fast without crash dieting. C.S.C.S., who is best known for getting celebrities cut before photo shoots and. The estimated amount of calories needed to maintain energy balance varies with gender and age.