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Yes, if you restrict your diet to raw foods alone, you CAN get rapid weight loss results (and enjoy some other health benefits as well). But why do these diets work so well? It's simply because raw fruits and vegetables are easily the lowest calorie foods on the planet.
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If you are going to try to lose weight with a raw food diet, be sure to avoid all of the "gourmet" raw food. Some people to check out: Angela Stokes - She lost over 160 lbs on her raw food diet - http...
Losing weight with a raw food diet has many advantages for your overall. findings through to peoples personal raw food weight loss results. I ate raw fruits, veggies, seeds and nuts (lots of seeds and nuts, as I. I too gave up oils (I still eat nuts and seeds) and lost 10 more pounds.
Raw food diet for weight loss, energy, and ultimate health!
Having been through pregnancy myself on a raw/fruit-based vegan diet, I am sharing my experience of rapid post-natal weight loss as a result of me following a raw food diet, as well as the experiences of other raw or high raw vegan mothers.
Our raw food weight loss diets are geared for the obese.
Fast weight loss on our raw food diet gives us quick results to keep up motivated, but Raw Food Boot Camp is about so much more than fast weight loss or the raw food diet.
Raw food dieting is also healthy dieting, many raw food dieters report more regularity, better sleep, more energy, and better looking skin after a few days to a few weeks of starting their diet.