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The first 2 weeks of belly fat loss are the most important, because changes to diet and exercise can result in...
3 Ways to Lose Belly Fat in a Week - wikiHow
In addition to choosing sources of healthy fats to include in your diet, you should also try to limit or avoid certain types of fat that can increase belly fat and the chronic conditions associated with it.
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"What if you could lose much of that belly fat in just two weeks?" That's exactly what happened when last summer I shared Zero Belly Diet with a test panel of more than 500 people, some of whom lost as much as 16 pounds in just 14 days, and up to three inches off their waist.
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