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Do you want to lose weight around 3 - 5 Kgs a week? Then check out this fastest Indian vegetarian diet to lose weight. GM diet is a 7 days ultimate diet plan.

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Week 3: Weight Loss Diet. Early morning: 10 Spirulina or green leafy veggie juice + 1 fruit of your choice. Breakfast: 1 bowl vegetable sprout

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Nutritionist Riddesh Jani, at Sketch Clinics, gives us a non-vegetarian diet plan for a week, which will help keep you full and also keep your weight in check. What is the best South Indian diet plan to reduce weight?

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