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15 Tips on How to Lose 50 Pounds in 2 Months without Exercise

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Exercise can help you burn more calories, prevent muscle loss, strengthen bones and control appetite. Even simple exercises like walking can help.

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With a healthy diet and exercise, you can lose the weight you want to lose.

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How many pounds can you lose in a month without exercising each day? The average person spends 2,000 calories every day just to maintain bodily function. in order to lose weight without exercising, they would have to cut out calories.

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