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What to Eat for Dinner If You're Trying to Lose Weight, According to a Nutritionist. These quick and nourishing meal ideas will help you avoid takeout and endless noshing.
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WHAT I EAT TO LOSE WEIGHT. Healthy recipes for lazy days. Here in this video and blog post, I’m going to show you another example of what I eat in a day to lose weight – these are some of my healthy go-to recipes for when I’m having a lazy day (and don’t wanna spend all day cooking!).
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To see how you can assemble your meals, check out this low-carb meal plan and this list of 101 healthy low-carb recipes.