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Mix two parts olive oil to one part apple cider vinegar and a pinch of salt and pepper, coating the salad with the mixture. Lunches to help lose belly fat combination of protein, fibre, and healthy fats is super-satiating and will help keep your appetite in check over the long haul...
I have an average build, but I have a belly. Often, because of my schedule, I have to eat my lunch outside.
Therefore, changing your lifestyle for the long-term is the key to losing your belly fat and keeping it off. When you have healthy habits and eat real food, fat loss
Losing the belly fat is not all that difficult.
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