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You want to lose weight fast—is it possible to crash diet safely? Dietitian Christy Brissette reveals how you can without harming your metabolism.
Crash diets are the freaking worst. While you might be motivated to lose weight fast, by day four of whatever bananas diet you're on
"They go on fasts, yo-yo diets, detox programs, and 'cleanses' without realizing that there are serious consequences to weight loss and nutrient restriction." That crash dieting doesn't work and can be dangerous is a message that gets lost in the national clamor over rising rates of overweight and...
A crash diet is a method to lose weight really fast in a short period of time, by reducing the daily calorie intake to as low as 700 calories a day.
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Make you lose weight quickly, without hunger. Improve your metabolic health at the same time. Here is a simple 3-step plan to lose weight fast.
Related to Crash Diets. 10 Dieting Myths You Have to Stop Believing. 5 Surprising Ways to Lose Weight Without Dieting.
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Crash diets are drastic diets that produce a great deal of weight loss in a very little time.
Read about the "crash diets" that health experts turn to when they need to lose weight fast... ****Even health experts fall victim to cruise-ship buffets and late-night chocolate cravings.