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If you’re new to dieting, then things will probably happen quickly. The more weight you have to lose, the faster you will lose it.
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If you're new to dieting, then things will probably happen quickly. The more weight you have to lose, the faster you will lose it.
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However, the challenge is which food should be eaten for a fast weight loss. Doing exercises for half of each day will not help either if the diet is not good enough for weight loss goals. As most of the dieticians say, in order to lose weight fast, we should eat less and exercise more.
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