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Eat to Beat. [ ] Guide Belly Fat! Photographs by antonis achilleos; food styling by heidi johannsen; prop styling by marina malchin.
While no single food melts belly fat -- and it's impossible to lose weight only from your belly, instead of all over your body -- some fruits are particularly rich in nutrients that help with fat loss.
How to Lose Lower Belly Fat – 10 Exercises to Tone the Lower Belly.
What are foods to eat while trying to lose weight? Dr. Scott Swope Dr. Swope.
What Foods to Eat to Lose Belly Fat and Lose Weight?