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4. Limit Alcohol Consumption. To lose your belly fat, what you drink is as important as what you eat.

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To start ditching that extra belly fat today, add the 30 Best Foods For Fiber to your menu!

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Your best bet is to increase your metabolism to burn fat faster. Eat Smaller Meals but More Frequently.

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To lose belly fat fast, eat like your ancestors did. Refined processed carbs are not good for any of us.

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