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The 7 Best Food Combinations for Weight Loss.
Pictures of 14 Food Combos for Weight Loss
This combo offers protein, healthy fats, and fiber to fend off hunger. With about 160 calories for 50 of them, pistachios are one of the lowest-calorie nuts.
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Weight-Loss Combo #3 Cayenne + Chicken You feel like chicken tonight? Good for you: Protein-rich foods like poultry not only boost satiety, but also help people eat less at subsequent meals, according to research.
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(Photo: Shutterstock). Weight-Loss Combo #7. Tuna + Ginger. Want to look better on the beach?
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If you feel fuller on less food by using this fiber and water combination, you will eat less overall, which leads to more fat loss.
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Here are some food combinations for weight loss.
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