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However, while you are reaping the benefits of your new quick weight-loss plan, you have to consider its overall nutritional makeup. Unfortunately, many fad diets do not meet the nutritional needs of most people. Here are some signs that a fad diet is not healthy for you
Fad diets and gimmicks became popular rapidly and continue and continue to gain traction for quick and easy contribution to weight loss. What many don't know is that these claims are not only misleading, but can be extremely harmful to health.
Welcome to the Fad Diet Page! We all know about fad diets and their promise of bringing some instant weight loss.
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Many of these are considered fad diets because of this.
Fad diets promote quick weight loss by following a specific set of guidelines, which differ depending on the diet plan.
A fad diet is a diet that promises quick weight loss through what is usually an unhealthy and unbalanced diet.
The reason for this is predictable: dieting sucks. And diets for quick weight loss tend to be even worse, because in order to lose