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workout - Eating less, working out more, but gaining weight?

fitness.stackexchange.com

There are so many variables, we can't really give a good answer to "why am I gaining weight despite eating less and working out more". But, your plan sounds pretty good.. better than the average person.

Why Eating Less and Exercising More Doesn’t Always Lead to...

www.womenshealthmag.com

Find out why you can't lose weight even though you're eating less and exercising more and what to do about it.

Working Out But Gaining Weight? Here's Why | COACH CALORIE

www.coachcalorie.com

You’ve not only made plans for eating better and working out, but you actually put those plans into action. It’s been a month now, and not only have you not lost any weight, but you’ve actually gained some!

eating less working out but gaining weight

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There are so many variables, we can't really give a good answer to "why am I gaining weight despite eating less and working out more". But, your plan sounds pretty good.. better than the average person.

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answers.yahoo.com

You might eat the right kind of foods, but you might not eat enough calories for the amount of workout you do. If you take less calories in, and burn more, the body goes into starvation mode and you retain your weight. Also, if you eat too much protein and work out too hard, that will also make you gain...

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www.caloriesecrets.net

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Americans Eating 74 Fewer Calories But Gaining Weight

www.shape.com

Eating Less But Gaining More.

Can You Gain Weight Eating Healthy Foods?

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[…] Read more here: Can You Gain Weight Eating Healthy Foods?

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