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Most cold sores dietary supplements will not contain arginine, but if they do, avoid such supplements. The recurrence of cold sores can be limited with the help of a diet to reduce cold sores.
There is no cure for cold sores, however, with the Cold Sore Diet and other lifestyle changes, I’ve been able to successfully prevent them.
Diet to reduce cold sores can include bioflavonoids, vitamin C, B, raw papaya, eggs, avocados and zinc. Foods high in arginine should be avoided as they are trigger factors.
In addition to aggravating the cold sore, touching it can transfer the HSV-1 virus responsible for cold sores to your fingers. This makes it easier to spread the virus by accident due to other contact.
(4) Take zinc as a cold sore treatment or add zinc-rich foods to your diet such as pumpkin seeds, mushrooms, chickpeas and cashews.
An overnight treatment to remove cold sore pain is an attractive option for people who get cold sores in the same spot regularly.
Reducing some of these foods can be helpful but it is important not to make this the main focus of your diet.
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It needs to explain how someone can reduce the frequency and severity of cold sore outbreaks by increasing their Lysine & Quercetin (a bio
Cold Sore Remedies - Proven Remedy For Cold Sores - Duration: 1:15. ColdSoreRemediess 978,930 views.