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I was planning to celebrate with him and then add an extra day to the end. He said, "I don't want you to ruin your 30 days for me.
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SEE ALSO: 2 formerly obese economists lost a combined 120 pounds in 18 months — here are the best tricks they used. NOW WATCH: Here's what losing weight does to your body and brain. More: Weight Loss Diet Economists Book.
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It can be tempting to think everything you once enjoyed needs to be cut entirely in order to lose weight.
7 Weeks Weight-Loss DIET Plan [URDU].
New Zealand woman Ashleigh Butcher lost half her body weight using tips and tricks anyone can try.