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I agree that dirty bulking isn’t the way to go, but if you know what you’re doing, you should be able to gain at least 1 pound of muscle for every pound of fat while bulking properly.
The Best Way to Gain Muscle is to Lose Fat?
Initially, when you start a diet like this, you will definitely see gains in your lean muscle mass.
Scientists reveal the best way to lose fat and gain muscle
The 'holy grail' of diet and exercise: Scientists reveal the best way to lose fat and gain muscle (but
Workout To Lose Fat & Gain Muscle In 30 Days
Here’s A 30 Day Lose Fat & Gain Muscle Workout And Diet Plan That Actually Makes Sense.
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Losing fat and gaining muscle can be done by engaging in cardio exercises and strength training programs, and also having the right diet.
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Contrary to popular belief, the best way to lose belly fat doesn’t have to involve any cardio at all.
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