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Gender. What is the best diet to help men lose weight?
Two things need to happen when you want to lose weight. First, you have to make changes to your diet.
Here is the best workout routine to lose weight fast.
Below is Kareena Kapoor’s diet routine: Breakfast: Muesli, Milk or Fresh fruit juice, Paranthas or Upma, Idlis. Morning Snacks: Brown bread sandwich.
Talk to your doctor before losing weight to get advice and suggestions on how to diet and exercise without making yourself ill.
Here are 25 of the best dieting tips to improve your health and help you lose weight.
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