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What to Eat When You are Sick: The Best and Worst Foods. Cold SymptomsBad FoodCairnsSickFoodsLifestyleHealth FitnessRomaniaVacation.
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Should I Eat and Drink More or Less? You know that old wives' tale: "Starve a fever, feed a cold"? Not true! The reality: When we’re sick, the body needs
We know that the best thing to do when you’re sick is to fast while getting great sleep and rest. If you start to get authentic hunger even after resting deeply, then here are some of the best foods to eat.
Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too.
Feel good foods. When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if the last thing you want is chicken soup or crackers, and you're craving ice cream or a glass of wine?
The Worst Foods to Eat When You're Sick, and the Best Ones.
When you're sick, you body needs special care, not only in the form of extra rest but also in the foods you eat. Choosing foods carefully can help you to feel better faster, and is crucial because, although you might not feel like eating much at all, your body needs more calories to function when you're ill.
Here are some of the best and worst foods you can eat when you’re feeling under the weather.
By eliminating the foods you should NOT eat while sick, you can recover more quickly and
While a nasty cold or bad case of the flu might ruin your appetite, it’s important to stay well nourished and hydrated. Eating smaller portions of food more frequently (and listening to
Broccoli, beer and chocolate are bad, while pretzels, salmon and avocados are good, depending on the symptoms.