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7 & 10 Day Diet Plans to Lose Weight Fast
Below we are detailing two important diet plans, the 7-day and the 10-day diets, that will help you lose weight fast if you strictly follow them.
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Regardless of the names, they all claim to help you "lose weight fast" up to 10 pounds or 4.5 kg in a week. As the name suggests, the diet plan involves a 3-day meal plan followed by 4 days off.
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3 Day or Military Diet Plan is a short term low calorie diet plan which is followed for faster and short term weight loss; where in you can expect to lose 10 pounds a week easily.
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Below there are TOP 3 DIET PLAN TO LOSE WEIGHT FAST.