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The most effective fiber to eat to lose belly fat is viscous fiber – the kind that binds with water and forms a kind of gel like substance in your stomach.
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You can, and will, find out how to lose your unwanted belly fat in the next few minutes.
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See More: How To Lose Lower Belly Fat For Women. 4. Eat Smaller Meals: Another important way to lose belly fat is by eating smaller meals.
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