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Our expert recommended Indian diet plan for weight loss is a safe and a sure way to lose weight! Week 1: Weight Loss Diet. Early morning: 1 fruit of your choice + 3-4 mixed seeds such as watermelon, flax, sesame, melon to name a few.
You should aim to lose no more than 2 pounds a week, as losing weight too quickly can lead...
I've tested this plan on clients who were looking to lose weight fast before an event like a vacation or photo shoot, and it works wonders. In fact, some of my clients who use this look like they've been on a three- or four-week diet after just one week.
The military diet, also called the 3-day diet, is a weight loss diet that can help you lose up to 10 pounds in a week.
1 Week Diet Meal Plan to Lose Weight Fast
GM Diet is the fastest vegetarian diet to lose up to 5 Kgs in a week. Our Indian GM version has helped millions across the country by giving instant results.
Other things you can make ahead for the week include the Carrot-Ginger Vinaigrette, Maple-Nut Granola and the Avocado-Yogurt Dip.
Use this weekly diet meal plan alternately on week 1 and 3 of the month.
The GM diet plan is found to be successful in people of all age groups and there are even claims that people have been able to lose 8 kilograms of weight within a week’s time by following the diet plan from GM.
Weight loss: This diet plan could help you lose 10 pounds in a week. I’ve tested this plan on clients who were looking to lose weight fast before an event like a vacation or photo shoot, and it works wonders.